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WINTER RUNNING TRACKS

Increased health consciousness boosts the importance of interaction between medical care and running.

skip The Längenfeld running centre offers perfect conditions and individual care.

WINTER RUNNING TRAILS
More than 40km of well-signed winter running trails, medical care by sports scientists and physical therapists and the care of a qualified staff of the 4health Competence Centre will bring you on the right track.
The training os based on the pillars of screening, performance diagnostics and permanent escort.
Thanks to our tailored running programs you can soon feel the positive effects on body and soul. Put your health into our hands!

CROSS-COUNTRY SKIING

skip CROSS-COUNTRY SKIING
In the heart of the Ötztal valley fans of endurance sports get their money's worth. Down in the valley or at an altitude of up to 1,900m the region surrounding Ötz, Längenfeld, Umhausen-Niederthai and Vent offers perfect conditions for all facets of cross-country skiing at all levels of difficulty.

FROM BEGINNERS TO PROS
For beginners weekly free introductory courses are offered. The 85km of skating and classic tracks (snow guarantee in Niederthai, Gries and Vent) and the broad valley near Längenfeld are perfect for improving.

Glide from hill to hill in the sunshine. Perfect bus connections to the cross-country skiing centre of the Ötztal valley.

TOBOGGANING AND SNOWSHOING

Walk on beautiful white snow, under the cold blue stars

skip The floodlit tobogganing track is easily recognizable in the nighttime. We offer original tobogganing shuttles and well-organised tobogganing evenings. These social events are extremely popular, especially with families. Participants are taken right to the top with skidoos or on their sledges.

The serpentine tobogganing run leads through the winter landscape on a scenic route. It takes some skill to manage all the jumps and sharp bends. Down in the valley, one is ecstatic to have made it, but wants to do it all over again. The Grantau natural tobogganing run is popular with the pros. European championships and World Cup races have been staged there.

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